Chronic Wellness
discover how to live
your best life
How many times have you tried to feel better but keep going in circles?
Are you overwhelmed, want to give up, feel alone, confused or powerless about your health?
MAYBE YOU’VE BEEN GOING ABOUT THIS THE WRONG WAY.
What if trying harder is not the best approach?
What if what you need instead is clarity, structure and someone to guide you?
I can help you get off the merry-go-round and get the results you need.
I know how debilitating it is to feel stuck because I’ve been there!!
I will help you navigate long lasting change by breaking down your goals into manageable steps, help you stay accountable, and provide insight and inspiration.
Plus we’ll have fun along the way!
I am a board certified health and wellness coach. I help others implement lifestyle change as powerful preventative medicine.
It took me 7 long years to understand how to address my symptoms of fatigue, brain fog, depression, joint pain and gut problems that came with Chronic Lyme Disease. Through my experience, research, education and training, I learned how to heal my body, mind and spirit. I am now in control of my health and wellbeing. And you can be, too!